Monday, January 14, 2013

A SEASON WITH MAJERUS: A SUNDAY PRACTICE IN NOVEMBER

Our latest entry from A Season With Majerus looks at practice on Sunday morning, November 11, 1999.

1. Coverdown on Post Feed
--Drop - see biggest part of the floor...if shooter drop then finger touch & deny back
--Cover is leave 2 hand trace ball on recover breakdown right away
--Sandwich
-Yo-Yo (50/50) (70/30 to post) (70/30 to ball)

2. Weber
--3 outlets and deep diagonal
--Attack

3. Defending Flex
--Take away low cut...with body on down screener on shooter...up middle on all others.

*Switch if you have to...the mismatch won't beat us -- the open shot will.]

4. Skill
Guards: 3/3 Dribble Weave
Post: 4 Out/1 In -- 1/1 in Post

5. 5/5 vs. White
--Red ball pick on wing/leave on dead

6. Big Up

7. Zone O...Yankee and Rebel

8. #2 Flop

9. 5/5 Scrimmage