Monday, January 21, 2013

TONY GONZALEZ AND THE VALUE OF ROUTINES

The timing of this story is not perfect after the Atlanta Falcons lost yesterday in the playoffs but it is certainly worthy of reading.  In fact, our trainer Mike "Radar" Ricke had the paper on our plane on the ride back from Georgia last night and knew that I'd like the article.

I think what is so important to players to understand is that greatness is never accidental and never just happens.  It is a result of continual and intentional effort in so many areas of your life.  This article by Paul Newberry of the Associated Press speaks just to that in regard to Tony Gonzalez.  These are just a few of the excerpts.  You can read the entire article here.

He’s given so much to the game, catching more passes than anyone in NFL history except Jerry Rice. He’s given so much to the Falcons over the last four years, working with younger players and setting an example that all were encouraged to follow.


“We know what he’s capable of doing on the football field,” Falcons coach Mike Smith said. “But Tony is a mentor to so many players in that locker room. He’s not a guy of many words, but when he comes to work, he comes to work. We always tell the new guys in the locker room, ‘See that guy over there? Mimic what he’s doing.’”

Gonzalez’s influence has surely rubbed off on players such as receiver Julio Jones, already a Pro Bowler in just his second season. Even Roddy White, who already was one of the NFL’s better receivers when Gonzalez was acquired by the Falcons after a dozen seasons in Kansas City, has picked up a thing or two since No. 88 arrived.

“I’d like to think I’ve helped them with their routine,” Gonzalez said. “I’m a big believer in routine. Yeah, you can talk about being great. When young guys come in, I ask them their goals. They all want to be Pro Bowl players. Well, how are you going to get there? You can’t just say you’re going to work hard. That’s so ambiguous.”

He’ll encourage them to settle on some well-defined goals — say, catching 50 balls before practice, 50 balls during the workout, and 50 balls afterward. Whatever works, make it a habit. And keep looking for ways to make the program even better. Even at his age, Gonzalez still tweaks his regimen if he comes upon something new that might give him an edge.

The 49ers (12-4-1) will have their hands full trying to defend everyone in what Gonzalez calls the PYP offense — Pick Your Poison. But the ageless tight end could be even more of a factor Sunday, facing a defense that doesn’t stray far from its base packages and relies heavily on its linebackers in coverage.

As good as they are, Pro Bowlers Patrick Willis and Aldon Smith could have their hands full trying to cover Gonzalez, even if he has lost a step or two.

“He’s still playing at a high level for them. He’s still making big plays for them,” Willis said. “He may not be as fast as he used to be, but he’s really crafty and knows how to get open.”

For Gonzalez, the idea of working harder than anyone else was instilled at an early age, but the benefits of setting a routine became apparent in his second season with the Chiefs. Facing high expectations after moving into the starting lineup, he dropped 17 passes. He knew something had to change, so he started reading books on other great athletes, from Rice to Michael Jordan.

“When I looked at their routines, I couldn’t believe how much work goes into being a great player,” Gonzalez said. “I knew if I wanted to be great, this is what I’ve got to do. I came up with a routine. I started adding to it and changing it a little every year, but it kind of stays the same too. I’m always looking for an advantage.”

His methods have sure paid off. Gonzalez has 1,242 receptions and 103 touchdown catches, sixth on the career list. This season, he led the Falcons with 93 receptions for 930 yards and eight touchdowns.